oh, hey. so you all know i've been doing yoga for the past month and three quarters because i don't shut up about it. jason's started running again and i've never felt better physically in my life, so i decided to join him tonight on a 2-mile run through the neighborhood.
previously, the fastest mile average i've hit was ~18 minutes. tonight, i ran two miles in 25 minutes, or 12.5 minute miles. in under two months, i shaved 5.5 minutes off my mile.
now, who wants to come to yoga with me?
(p.s. i hope this doesn't come off braggy. i'm just really excited and quite frankly SHOCKED.)
It's time to flex your tines and get out on the road, Forker 5K's are just the beginning!
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